I had posted this in November:
Let It Go
The other morning I had an extreme round of self-doubt...sort of imagining all possible kinds of things that were wrong. It was a really tough hour for me, but I got through it by holding each one of my fears up and really looking at them honestly, before telling myself to "Let it go." Breathing helped, too. When you stop breathing, it's not good.
I just learned that despite letting it go, sometimes your worst imaginings are true.
And you still have to let them go.
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